Davis Rozentals (May 2016)
Our Athlete of the month is Davis Rozentals, an athlete who has been consistent on trainings focusing on a main target, which is loosing weight. [...]
Laura Vecvanaga (April 2016)
Mūsu mēneša Atlete! Kopš viņa sāka nodarboties ar CF, viņas prāsmes ir uzlabojušās, esot pastāvīgi uz trenniņiem, parādot lielisku attieksmi un apmācību klasēs laikā. Esmu [...]
THE Unwritten Rules of CrossFit
1. Be honest. No rep your no reps. Though the score’s on the board, you’re really only competing against yourself. 2. Give your best every [...]