Notikumi for 04/11/2019
Day Navigation
All Day
Strength : Split Jerk 3-3-3-3 4 Rounds of Intervals 3min on/3min off Row 20cal/14cal 20x Single arm KB Deadlifts (50%, 50%) 10x Burpee box jump […]
Uzzini vairākStrength : Split Jerk 3-3-3-3 4 Rounds of Intervals 3min on/3min off Row 20cal/14cal 20x Single arm KB Deadlifts (50%, 50%) 10x Burpee box jump […]
Uzzini vairāk