Notikumi for 24/10/2019
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Warm up : Push up sprints Not for time (Quality) 4 rounds of 12 DB Pulls alt arm (Plank position) 20 LEG Pulls (Sitting on […]
Uzzini vairākWarm up : Push up sprints Not for time (Quality) 4 rounds of 12 DB Pulls alt arm (Plank position) 20 LEG Pulls (Sitting on […]
Uzzini vairāk