Snatch cycle Week 4

Muscle Snatch : 5 sets of 3
Squat snatch 3-3-3-3-3
Intervals 2min On/2min Off
5 rounds of
50 Double Unders (Scaled 30 Double Unders)
15 Deadlifts 100/70
Max Wallballs

Basics
70 Single Unders
10 Deadifts
Max Wallballs