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Snatch cycle Week 3
26/11/2019
Snatch cycle Week 3 – 25min work
Complex from rack
3 Snatch Push Press+3 Overhead Squats (15min) Build up
AMRAP15MIN
4 laps Run
10 burpees over the bar
10 Overhead Squats 50/35
Snatch cycle Week 3 – 25min work
Complex from rack
3 Snatch Push Press+3 Overhead Squats (15min) Build up
AMRAP15MIN
4 laps Run
10 burpees over the bar
10 Overhead Squats 50/35
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