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Skil Cycle Week 2 : Double Unders
28/11/2019
Skil Cycle Week 2 : Double Unders
10min PRACTICE
3 rounds of
2min On/2min Off
25/20 cal Row
Max BBJO
2min On/2min Off
18/14 cal Bike
Max Australian Pullups
Skil Cycle Week 2 : Double Unders
10min PRACTICE
3 rounds of
2min On/2min Off
25/20 cal Row
Max BBJO
2min On/2min Off
18/14 cal Bike
Max Australian Pullups
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