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FILTHY FRIDAY
29/11/2019
PARTNER WOD
FILTHY FRIDAY
AMRAP (with a Partner) in 40 minutes
50 Box Step up with 2DBs
400 meter Run together
50 Kettlebell Swings (32/16)
400 meter Run together
50 Pullups (No Butterfly type allowed)
400 meter Run together
50 Paralletes Push ups (Plate)
400 meter Run together
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