- This event has passed.
CrossFit WOD : Da Medball run
20/10/2016
Skill:
Pullups
5 ROUNDS of 3min window to perform
200mts Run + 12 pullups
WOD:
For Time
4 rounds of
30 wallballs
50 double Unders
RESULTS:
5 ROUNDS of 3min window to perform
200mts Run + 12 pullups
WOD:
For Time
4 rounds of
30 wallballs
50 double Unders
RESULTS:
Leave A Comment