- This event has passed.
CORE & INTERVAL 2MIN/2MIN OFF
04/09/2019
Core : TABATA
- Alternating V-Ups
- Side plank In & Outs
- Side plank In & Outs other side
- Leg Raises
Interval 2min on/2min off x 5
- 20mts OH Lungees
- 7 Burpees
- Max calorie Row
Core : TABATA
Interval 2min on/2min off x 5
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