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HERO WOD Maupin

14/05/2016

SKILL:

STRENGTH:
SLED PUSH+PULL
WOD I:
HERO WOD Maupin
4 rounds for time
800mts Run
49 Push Ups
49 Sit Ups
49 Air Squats
Scaled Option (Half of reps and Run)
RESULTS:
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