• This event has passed.

CrossFit WOD “Cardio Chipper”

18/05/2016

SKILL:

STRENGTH:
300mts Row + 30mts Sled Push x 5
WOD I:
Chipper
For Time
10 laps Run
80 Sit ups
60 GTOH (25/15)
20 Box Over
RESULTS:
+ Google Calendar+ iCal Export

Leave A Comment