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Couplet MetCon
05/05/2016
SKILL:
Ring Dips
Power Clean
WOD:
FOR TIME
3-6-9-12-15
Ring Dips
Power Cleans 60/40
Each set run 1 Lap with Plate 20/10
RESULTS:
Power Clean
WOD:
FOR TIME
3-6-9-12-15
Ring Dips
Power Cleans 60/40
Each set run 1 Lap with Plate 20/10
RESULTS:
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